On May 1st 2009 Iovate Health Sciences voluntarily recalled all Hydroxycut products after the Food and Drug Administration (FDA) identified a number of serious health factors caused by the use of Hydroxycut products. The FDA had received, as of May 24th 2009, 23 separate complaints associated with this product ranging from jaundice and liver transplant to death.

The term "Vitamin B" once thought to be a single vitamin, is now currently known to consist of several distinct compounds, each with a specific function in the human body. In total there are 8 major parts of vitamin B, when combined they form the  "Vitamin B Complex". In this article, I will discuss how each works in the body, what symptoms may manifest in someone deficient of this vitamin, and what the proper dosage is for each form.