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Tuesday, 22 September 2009 09:08 |
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You are what you eat. This truism is deserving of much more attention than it gets. People use it to joke, but the reality is that what you choose to eat will have a direct effect on practically all areas of your life - and your death. Obesity is the largest health concern in our society. An astounding 50% of deaths in America come as the result of cardiovascular disease, whose two biggest contributors are obesity and smoking. |
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Last Updated on Tuesday, 29 September 2009 11:39 |
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Thursday, 10 September 2009 11:32 |
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I've been using supplements for a good 5-6 years now. It all started when I was 16 years old and walked into a local vitamin selling establishment to browse around. Fast forward to the present and I know a beacon of knowledge about what supplements I like, dislike, and just can't go without. In this article you will find the "cliff"-notes on my favorite supplements. Enjoy!
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Last Updated on Friday, 25 September 2009 09:02 |
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Tuesday, 08 September 2009 10:58 |
What's a prohormone? There's a little confusion about them circulating around these days. Prehormone might be a better term, because technically they are precursor molecules to the actual hormones in your body. For the weight lifting and bodybuilding communities, prohormones are usually designed to mimic testosterone. For all intents and purposes, prohormones are like steroids, but have not been made illegal.
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Last Updated on Friday, 25 September 2009 09:00 |
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