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Friday, 25 July 2008

The Best Age To Start Lifting Weights

atomant

487

Friday, 25 January 2008

Mistakes People Make When Starting to Workout

pmiller383

780

Friday, 25 January 2008

Newbie Training Advice

Chris Tackett

694

Wednesday, 23 January 2008

Training Tips For Building A Better Body

leonarjr

752

Wednesday, 09 January 2008

8 Simple Facts To Lose Body Fat

Erik

2431

Tuesday, 23 January 2007

Serious Advice on Diet and Bodybuilding

Erik

1993

Friday, 05 January 2007

Muscle Building Basics For Massive Growth

Erik

1189

Tuesday, 05 December 2006

Bodybuilding Training

Erik

1698

Wednesday, 12 July 2006

Beginning Bodybuilding

Jason Willkinson

1140

Wednesday, 17 May 2006

Weight Training For Preadolescent Children

Zachary Long

1111

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Results 1 - 10 of 10

Cardio ( 4 items )
Biceps ( 1 items )
Training Tips/Theory ( 21 items )
Triceps ( 1 items )
Abdominals ( 4 items )
Calves ( 1 items )
Back ( 3 items )
Chest ( 4 items )
Shoulders ( 3 items )
Legs ( 3 items )
Workout Programs ( 5 items )
Mass Gain Programs ( 4 items )
Injury Prevention And Recovery ( 3 items )

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